Start your Sunday strong with us before the farmers market.

Join the Head Coach and Co-Owner of Get Bent Training for a guided mobility and breathwork class at 9 am, designed to help you move and feel better in your body on the outside patio at Prescott Market!

We’ll focus on opening up the hips, shoulders, and ankles, plus incorporate diaphragmatic breathing to support nervous system regulation and recovery. This class is great for most people, whether you’re active, dealing with stiffness, or just looking to feel good before starting your Sunday.

All levels are welcome, and no equipment is needed! Drop-ins are $30, or grab a 4-class pack for $100. Sign-ups are available in our Instagram bio @prescottmarketwestoakland!